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- Change Your Habits, Change Your Life Available Now
- Lesson 1: How to Choose a Habit that Sticks Available Now
- Lesson 2: The Two-Minute Rule for Building Lasting Habits Available Now
- Lesson 3: How to Fit New Habits in Your Life available on May 25, 2022.
- Lesson 4: How to Design Your Environment for Success available on May 25, 2022.
- Lesson 5: How to Make Good Habits Automatic available on May 26, 2022.
- Lesson 6: Prime Your Environment to Make Future Habits Easy available on May 26, 2022.
- Lesson 7: Two Strategies to Combat Fading Motivation available on May 27, 2022.
- Lesson 8: How to Create a Reward that Makes Habits Satisfying available on May 27, 2022.
- Lesson 9: Visualize Your Progress and Stay the Course with a Habit Tracker available on May 28, 2022.
- Lesson 10: The Role of Family and Friends in Shaping Habits available on May 28, 2022.
- Lesson 11: Habit Graduation: Moving from Two Minutes to Mastery available on May 28, 2022.