4. What options do you have for reaching your goal? Continued…

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Once you have finished your list of options, go through each of them in detail. Examine them carefully, and tick those that seem most likely to achieve the outcome you want in column (b). Alternatively, rank them. What is your level of commitment to pursuing each option? Write a number between zero and ten in column (c) next to each tick, where ten means totally and irrevocably committed, and zero means no commitment at all. (If you choose zero, ask yourself why did I tick it?)