Episode 20 – Do You Self Evaluate & Seek Feedback
Do you self-evaluate? If so, do you find that there is nothing you need to do to be happier or to improve yourself…
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Episode 19 – Check Yourself Out – How well do You Know Yourself
It is good to stand back and consider what you think, how you respond to situations, and what motivates you. Listen on…
Episode 17 – Q&A – Start Making a Difference
As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being….
Episode 16 – To Get Best Results You Need to Adjust Your Maps
Reframing is never an easy task when the stakes are high, especially when anxiety and self-doubt are present. The good news is that,…
Episode 15 – Awfulising, Spotlight Effect & Black & White Thinking
It is a kind of negative exaggeration in which the way you think about and describe events or situations makes a minor setback…
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